ADHD Foundations for Coaches
Understanding ADHD: To better support your clients
Course Curriculum
Course Pricing
Sally Cater
I am an accredited Senior Coach Practitioner with 10 years of experience running my coaching practice. Before this, I spent 25 years leading and managing teams across the private and third sectors. I've had the privilege of working with teams of all shapes and sizes, brimming with unique and brilliant minds.
And there's more to my story. I have found myself drawn towards supporting those with neuro-diverse diagnoses, and funnily enough, they've been drawn to me too.
About 2 years ago, I worked as a coach for a senior woman leader who had received a late diagnosis of ADHD. In our initial conversations, I recognised my own lack of knowledge about ADHD and its impact on individuals. To bridge this gap, I embarked on a journey to develop my understanding of ADHD.
During this learning journey, I uncovered my own neurodiversity. It became evident that the symptoms and traits of ADHD resonated with my own experiences. As I journeyed through menopause, I discovered more about my own ADHD symptoms. It dawned on me that the derogatory labels I had given myself over the years were a result of a lack of understanding of what my neurospicy brain was struggling to do as I forced myself to fit into a neurotypical world. Embracing my 'peaceful wildness' (a term borrowed from Dr. Alex Conner), I have redefined my narrative, shedding past misconceptions and emerging as a champion for inclusivity and understanding in the neurodiverse community.
